Super Fast Fat Loss Workout for Home.

Comments on 'Super Fast Fat Loss Workout for Home.'

1. your doing ab exercises those dont burn fat just mkae
   stomach hard
2. in order to lose a weight u haVE wok very hard its not 1,
   2, 3 step join the gym and fitness classes like dance,
   fatburner will help
3. this is so cool
4. or in a day and is it ok if i rest for like 30 seconds after
   every excercise?
5. so how much pound do you lose in one week if you do this?
6. hi urrrm i done 1 min starjumps 30 sec leg to face fing 30
   sec leg raising 30 sec running on spot 30 sec lunges 30 sec
   sprint on spot 30 sec reverse lungs 1 min star jump 1 min
   sprint on spot is it ok ;S sorry i alterd it im only 12 but
   am doing this workout everyday
7. @saran508 what are u talking about im not overweight im 112
   pounds n 5'6??
8. Hi der, tak 5 secs between each and not more than that:-)
9. Hi there, plz don try all these exercises coz u r over
   weight. Better do liposection, so that it removes unwanted
   fats and later with regular exercise u can reduce ur
   wieght..
10. repeat 2 more ?? OMG!!!!!!
11. hey is that a snake behind you why you are doing push ups
    . great work out
12. about how many calorie sdo u burn by doing this im 5'7 and
    115 pounds somebody please answer back
13. can i do this workout while i'm seated? looks too
    exausting!!! hahahaha. i will give it a try
14. thanks for the response but my comment was a month ago :D My
    arm is a lot better now so i can do everything in this vid,
    but thanks anyway
15. It's possible for you to work out without push-ups, however,
    your arms are going to be extremely weak, while your abdomen
    and legs are going to be much stronger. So yes, you could
    ignore them if you just want to get rid of fat on your
    stomach.
16. looks like there are no workout things that dont involve
    pushups, i injured my arm and cant do 2 pushup with it
    giving way
17. this was cool:) this is great so i don't get out of shape
    when school starts,and when school is on cause i might not
    join every sport like last year,and i don't wanna look fat
    in my bathing suit,lol
18. Is there some rest in this work out?? And how long schould i
    rest? And wen?
19. Awesome workout... thanks for sharing
20. intense ... my thighs are killing me and i only completed
    one circuit ! but im desperate to cut off 20-30 lbs so im
    guna do my absolute best ~ THANKS !
21. OMG this is hard woah l0l... thnx f0r the vide0 itx really
    g00d...
22. thanks a million LOL workouutt
23. thank u so much i lost 15 in 45 days!!!
24. omg this workout is killer!!! I collapsed on the last
    pushup lol
25. hi, i have an inquiry about the beach body workout. this
    video was connected to that page after you confirmed your
    e-mail. it's slightly different than the workout in the pdf.
    but i found it helpful to learn the correct posture. but my
    real question is, how often do we do the workout? 2-3 a
    week? everyday?