5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Comments on '5 Min Tone Abs Workout 2, Fitness Training w/ Tammy'

1. Yummy... wish she is my trainner.. U got great bod.. Thanx
   tammy.. giv more video to us
2. Wow...Its easy to do all these and it doesn't stress me out
   while exercising... thanks tammy...^^
3. she akways says 3 times a week or every other day..does that
   mean everyday work out is bad??
4. I love your videos! I was wondering where you buy your
   sports bras, shorts, tank tops and that kind of work out
   stuff?
5. @budeve are you eating right? The excercises will not work
   if you are not eating well, I did it for about a week and a
   half and I noticed a big difference.
6. thanks for this video...very good exercices.i have tried so
   many and got bored but not with these ones.many thanks from
   Romania
7. Im trying to lose about 10 pounds .. i do this video and
   number one every night .. Do you thin it will work ? How
   long before i start noticing ... ive been doing it for about
   2 1/2 weeks now , and i see no difference .. :(
8. Will doing this just, no will it leave like baggy skin
   behing kinda thing. i dont have that much, but im just
   worried because i would rather stay the way i am if this
   would happen so yeah(: x
9. Great....Thanks
10. Do it naked to increase concentration.
11. wow u sexy
12. before any of this workout you should at least do running
    or cycling for half an hour because while you running or
    cycling your fat start burn after around 15 to 20 minutes
    later so do that first and by the time you finish your
    running or cycling do stretch then try these abs workout I'm
    sure you will get good result but control with your food
    to:-)
13. woow i can really feel the burn on the last exercise.. my
    lower abs are my problem, and i would like to get rid of
    that area quick.. any tips?
14. I really like these exercises, And all of your videos i'm
    doing each one at a time and i'm doing them everyday, I'm
    seeing the results already, Thank you Tammy.
15. i dont think its dangerous to do them everyday, but you will
    just feel quite sore, but im desperate to loose my belly
    before august, so im with you on doing them everyday! :)
16. tammy, u r great!!!
17. this wont do anything for you. this is for when you just
    want to tone up your abs and im not sure how much this will
    even do that. you cannot just lose belly fat, your body
    burns it from all over the place, so you need to create a
    calorie deficit through diet and exercise. find out how many
    calories you need and eat up to 500 calories/day less than
    that, while still making sure you get sufficient nutrients.
    strenght train/cardio on off days. you will be better off
    than just doing this.
18. im getting married in 4 months and trying to lose weight
    doing these can anyone tell me a good diet that works for a
    fussy person
19. Search "Abs Workout" on Krustbox (dot) com
20. @rosasrosariorosas I'm doing this for a month already and
    it's working, i gave up meet and pork, I only eat salmon,
    tilapia, chicken, and vegetables, is not hard, i also geve
    cup coffe and bread, only tea sweeten with honey, trust me
    it works i see the diference already, my salads only with
    vinagrete dressin, no ranch
21. i want to get rid of belly fat and i think this will help
    with a good healthy diet. Can someone tell me a good diet
    that works with this exercises please! thanks....
22. HI, SuperJump2010 & SuperJumpTwo2010, on YouTube, 4 & 1/2
    feet vertical, over 2700 views, its Amazing
23. tammy is a abolutly traind lady!
24. I think 8 min abs is a better workout,this might be
    preferred by women.
25. i really feel the burn