Step Aerobics: Basics and Workout Routines : Combination Move in Basic Step Aerobics
Comments on 'Step Aerobics: Basics and Workout Routines : Combination Move in Basic Step Aerobics' |
- This is Basic? It's too complicated. How the hell am I
supposed to follow this?
- Like this one!
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| Information:1.78 min
User rating: 4.478261/5
Username: expertvillage
Views on youtube: 76616
Description: (more)Learn how to do basic moves and combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Expert: Alice J. Monsaert
Contact:
(less)Learn how to do basic moves and combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Expert: Alice J. Monsaert
Contact: www.ShapesTotalFitness.com
Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years.
Filmmaker: Christopher Rokosz
Keywords: step, aerobics, dance, exercise, workout, women, jump, aerobic, floor, jazz, gym, class, lessons, dancers, combinations
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