2 Minute Abs

Comments on '2 Minute Abs'

1. No.
2. Contact your physician before doing any exercise program?
   What a shit load of fuck.
3. @jas0123 as long as you keep a healthy diet... it should.
   Although 3 days would work better and faster I think
4. @jas0123 i think you would but i don't know... you'd see
   more if you worked out 3times a week
5. There are many breaks, she seems so relaxed because shes
   barely moving. I think bicycle exercises and ab twists are
   best.
6. @TheMostWantedR1 lol
7. If you work out only 2 days a week, are you gonna see
   results? just a question
8. ha ha ha ha i was straight thinkin that line the sec i read
   the question who works out in 2 minutes? LOL u r silly for
   that one!
9. all im sayin is that the shit hurts lol
10. its a two minute waste of time! anybody with any experience
    in exercise and nutrition can tell you that thats not nearly
    long enough to build ANY muscle or burn ANY fat no matter
    how many days you do it in a row. very misleading, but then
    again so is everything else health related these days
11. @rigatony019 It's a two minute ab workout, not some
    magical, insta-flab to ab trick... I guess not everyone is
    expected to be able to read and/or interpret competently
    these days.
12. No shit!? Let me rephrase: anybody who thinks doing 2 minute
    abs on a continuous basis will be effective in time in any
    way is mentally challenged Diet and exercise people stop
    trying to take the easy way out that's why nothing you're
    doing is working!!
13. It's meant to be done on a continuous bases. They are not
    saying that you'll get abs Immediately after you finish this
    2 min. workout. It takes time.
14. Who has woe? Who has sorrow? Who has strife? Who has
    complaints? Who has needless bruises? Who has bloodshot
    eyes? Those who linger over wine, who go to sample bowls of
    mixed wine. Do not gaze at wine when it is red, when it
    sparkles in the cup, when it goes down smoothly! In the end
    it bites like a snake and poisons like a viper. Your eyes
    will see strange sights and your mind imagine confusing
    things. prov 23:29,30""
15. I just did this for 2 minutes.. Im sweating... I need a
    break.. My abs are killing me. WOW that was a
    workout..............
16. What the fuck is this guy talking Bout???
17. How about 2 minute breasts? No offense but she looks a
    little flat...
18. hahahahahaha 2 minute abs!! anyone who believes that is
    mentally challenged
19. Who works out in 2 minutes?, you won't even get your heart
    goin', not even a mouse on a wheel!!! 7's the key number
    here, think about it! 7 dwarfs, 7 man! That's the number!!!
    7 chipmunks, twirlin' on a branch! Eatin' lot's of
    sunflowers on my uncles ranch!!! you knowr that old
    children's tale from the sea! It's like you're dreaming of
    Gorganzola when it's clearly Brie time, baby! step into my
    office bc youre fuckin fired!!!!!!!
20. Can guys do it too
21. yeah it was pretty good. It was kinda intense because there
    was no breaks in the middle but it's pretty good.
22. yes this is defiantly effective. Thought u gotta do it more
    than one time :)
23. how big is your stomach/love handles, what is your main
    goal, what r u using(i.e. ball, bands, body) & how much time
    can u put aside? some people it takes a long time, some who
    always been in shape but became out of shape might lose
    quickly. see where i am going? I do a 6 min ab workouts 3
    times a day. Working the entire area with the stabitiy
    ball(love it). When i first get up in the morning, some time
    in the afternoon, & just before i go to bed. u can do a
    quick workout anywhere. good luck
24. how often would i have 2 do this 2 get abs?
25. i agree it does work, but most people start a exercise
    workout & quit. that's why they get no results. u have 2 put
    in the time, & work! it's not going to happen over night.
    exercise is apart of "everday" life not a 30 day diet. that
    is why more than half are overweight or obese now. when just
    less than 3 years ago we were half. damn shame when u got 2
    minute to 15 minutes quick "FREE" workouts like these
    online, cable, & the dish all in your reach anytime of the
    day or night!