Comments on 'Legs and glutes workout with fitness pro Lyen Wong' |
- This is very sexy. Even though she's concentrating it'll be
difficult not starring at her body. Lean, clean looking, & imagination goes everywhere. But I have respect for her disclipne.
- beautyfull... amazing!
tus proporsiones son hermosas!
- i think this helps, breathe in through ur nose and out
through ur mouth
- You have an amazing body, and I'm a straight women.
Admeration to your strict training and eating.
- de verdad que funciona pero no es facil el ultimo ejercicio.
- Nice Music! Who is that? Does anybody know?
- Yo quiero ir a ese gymmmm!!!!!!!!!!!!!!!!!!!!!
- You look great!
- your so hot i love girls that work out
- I tried the last exercise in this video and I had a
difficult time breathing. Does anybody know how you are supposed to breath with your belly pressed up against the bench? It is a great exercise but I cant breath.
- yummmy
- ok ok ok... true bout the asians but seriously though, i
aint never seen no asian wit an ass like that! if she can do it bet ur sweet tushy ima do this every day till my glutes look atleast slightly like hers. mmmhhmm. ;)
- First of all she is mostly east asian, so she is by nature
lean/low muscle mass/etc. Her mix only helps her genetically, and ultimately working out a lot will keep her as she is. If you see people like this out of competition season, when off diuretics, tanning, and crazy diets, they are fit but normal looking. You'll notice that in her other media. What I want to know is who makes the song midway through, the Cuban type sound. She's done a great job, but most things are genetic. Realize this.
- she has some insane definition too... nice.
- aahhhhhh...... me too....
- oh, i know why....cuz Im a lazy ass, lol.
- damn it, why can't i look like this????
- Do anybody knows the first song please ???!!!
- "The amount of time, energy, hard work, and not to mention
diet to get what she has is" ...so much easier than people think.The strongest man who's lived G.F Jowett trained for 10 minutes a day. Keep the excuses that leave you sitting on the couch to yourself.
- It really isn't at all. Instead of eating shit, you eat
properly. It's no extra effort at all, you simply put real food in your mouth instead of the trash you would usually eat. Also, the myth you have to spend 8 hours in the gym 7 days a week is a fallacy held by all truly ignorant people. 3-5 Hours a week is all the effort you need.
- That good that you don't want legs as muscular as
hers...because you would probably never get them. The amount of time, energy, hard work, and not to mention diet to get what she has is enough to deter almost anyone.
- I can watch this whole day long......mmmmmm........
- lol, you go to the gym to workout, not stare at the good
looking women who seemeingly expose their assets while doing workouts.
- nice tight ass
- She's hot!! :D great rutine
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| Information:4.43 min User rating: 4.6097045/5 Username: yellowfiero Views on youtube: 906430
Description: (more)Visit www.lyenwong.com.
A clip out of a DVD featuring German-Cuban personal trainer and fitness competitor Lyen Wong, 2005 NAC Miss Universe and German national fitness champion 2005 and 2006. The
(less)Visit www.lyenwong.com.
A clip out of a DVD featuring German-Cuban personal trainer and fitness competitor Lyen Wong, 2005 NAC Miss Universe and German national fitness champion 2005 and 2006. The DVD is now on sale at www.lyenwong.com!
Keywords: Lyen, Wong, legs, glutes, training, fitness, girl, sexy, muscle, NAC, bodybuilding, athlete, personal, trainer, competition
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