Model Fitness: Kim's Dumbbell Workout

Comments on 'Model Fitness: Kim's Dumbbell Workout'

1. That's extremely unsafe to devote that much time to
   excersising. in order to lose weight it's best to do half an
   hour to an hour of cardio workouts everyday, in addition to
   consuming a diet which limits high caloric foods
2. thanks Kim, all ur workout videos are very helpful, i been
   watching n working out, i def. see good results :)
3. nice push up
4. is it possible to lose a lot of weight in a short, short
   period by devoting 6-7 hours to exercise per day.
5. in the fitness world, easy = ineffective
6. @nvcn86 ahhaha LOOL true But she's funny and hot nonetheless
   :)
7. Nice video! :)
8. I probably like Kim's video THE best. It shows exactly how
   to do them easily and informative as a female exercise.. I
   did them yesterday and loved them.
9. i liked these exercises, but her pushups are not the proper
   form. diethealth has a video where they show you the right
   way to do pushups and gives advice if you're beginning
   strength training. the video is called 'strength training at
   it's BEST'
10. cute face and cute body, but dumb workout
11. hmm her voice is so...
12. she has no triceps -_-
13. yep. that's what I do, and it does give you nice, but not
    bulky shoulders. : )
14. ? goodddd
15. You're 100% RIGHT!
16. no, you shouldn't lose more calories than you gain.... you
    need a certain ammount of calories every day for a reason.
17. drop the weight down then use 20s
18. wow she is sooooooooooooooo sexy
19. Nice vid hun ;) lol
20. cute face, terrible advice, worthless exercises. the kind of
    people worried about "getting too big" from lifting weights
    have never been big from lifting weights, only big from
    eating too much. different kind of big, people.
21. 1) u need to waste calories more than u get calories in ur
    body. 2) u need to do aerobic (any sport, example: swimming\
    running\ bicycle). sry for my bad english.
22. but i like the work out. :)
23. Some very good tips here, shows you know what you are
    talking about.
24. hey kim thank u so much 2 be honest i couldnt do push ups
    until u showed me u can do them with dumbells thanks n make
    sum more vids coz they r helpful =D
25. beautiful women and you can rather do what she shows than to
    sit on your lazy ass and order a pizza.. she lets all
    muscles work and no she's not bodybuilding so stop whining
    about her technique or weights.