8 minute abs

Comments on '8 minute abs'

1. Will I see results if I do this only once a week, but on
   that day I do the video over and over until I can't move?
2. change it up, for any muscle, you dont want to do the same
   workouts everytime you workout. get into a routine for about
   2 months. At the end of those two months do a completley new
   routine. it makes ur muscles work in a new way that they are
   not use to working
3. FEEL THE BURN GANG!
4. longest 8 minutesof my life lol
5. try putting some light weights behind ur neck, havent tried
   it but it should work to give a little more resistence :p
6. same here, what's next?
7. this is a great video for the first week, but i am noticing
   that doing this gets easier and easier and i am not feelng
   exhausted after all of this. Anyone have any suggestions of
   other videos or exersizes liek this.
8. I've been doing this for a couple weeks and I'd say its a
   good exercise for sure. It may not get you a six-pack in a
   week but nothing can really do that
9. it really burns ... it is my first time trying them .. hope
   it works
10. rasist
11. con esto diariamente se puede marcar abdomen¿???
12. wow =) !
13. well i aint got an all flat stomac yet but i can still see 6
    pack on it way and ive only been doing it fro about 1 week 2
    ndays
14. how long did it take you to get it all flat?
15. wow man ive beendoing this for a week and already i can see
    a six pack coming
16. the guy said 24 hours
17. wow the last time i saw this was like 6 years ago.
18. it burns
19. your overtraining. you shouldnt do it more then once a day.
    once every two days preferable, because for proper, full
    recovery, muscles needs 40-48 hours to rebuild themselves.
20. this really works!
21. Really I want to get a flat tummy so this works?
22. I do this 2-3 times a day and I got a flat tum and
    definition :D. I'm 15, female, 5'8, 130 pounds.
23. liar
24. 5 days and it is still burning. I am gonna start doing this
    when i wake up and before i go to bed.
25. been doin it for 3 days , and i can already see a difference