8 minute abs

Comments on '8 minute abs'

1. i'm really skinny. it's been 26 days so far on this every
   day and no noticeable results. And yeah the reverse crunch
   doesnt burn at all
2. i think the reverse crucnh is not so effective
3. doing this with some cardio im not saying like running a
   marathon cardio but like fast walking once or twice around
   ur block and not eating fatty foods this should give u a six
   pack quick. if u r naturally skinny then this should take
   like only a week or two or two and a half but if u r like
   obese or watever u must get a lot of cardio and it will take
   u maybe 2 or 3 monthes or a lil less
4. @emmafofemma There are three posibilities 1st is that youre
   doing it wrong 2st is that you are an amateur 3st is both xD
5. i love this workout so much... but i'm getting a sore neck
   and i don't know why? i'm doing it properly and not lifting
   with my neck and whatnot... any suggestions?
6. Ofcourse this works, you only need to try it to feel it does
   exercise the ab muscles. I'm not saying it will produce a
   bulging six pack, but ive been doing it every day combined
   with a little cardio (eg, walking) and a mediocre diet and
   ive lost the little pot belly and am generally more toned.
7. OMG THATS AWSOME I AM SKINNY AND I WILL TRY THIS EVERYDAY!!!
   Thanks
8. are you serious?? thats awsome.
9. 10 MORE SECONDS, GANG!
10. i did this and my stomach was on fire! i think itll work.
11. It will be the best, if you do it everyday
12. Do this everyday ( i prefer in the morning) Together with a
    good diet and alot of cardio and u can have a six-pack in 3
    months. , ( 6 months if ur a little fat)
13. any of you does warm up? i think it is not necessary
14. com on iwanttohaveasickpackers!!! lets do it!!
15. Stop with those slimming pills, they are bad for your health
    and you're stupid to believe this will really work!!!!
16. Pretty good exercises, but the only bad thing about this
    video is that they say you have to train the same muscles
    every day. I would never do that! If you are looking for
    training videos for own use and demonstration videos of
    advanced skill, go to my channel and watch my videos! You
    can always ask me for advice about diet and exercising. Just
    send me a personal message and I'll be happy to help you
    out! Subscribe to me if you'd like to see more of my videos!
    Have a nice day!
17. ALOTT!
18. OMG ! This actually works ! My 4 pack is actually visible
    now and I can push my fingers into them and feel how solid
    it is !!! Thanx !
19. nice and easy...
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21. How much time need to do this program in week? sry for me
    enlgish ;]
22. this burnt more than the time i got trapped in the oven!
23. SO FUCKING LOUD
24. lols. I meant da sorness in my arm is gone. It took me a
    while to understand wat I was saying. But after a couple of
    times reading it, it was da sore I was talkin bout. So yea I
    should hav said da sorness was gone.
25. Holy shit...you're arms gone?!?! Where'd it go?