8 Minute Legs

Comments on '8 Minute Legs'

1. i didnt feel the burn in this one but your abs and buns i
   felt, and i was doing these one's right :/
2. if you want to burn fat.. walk,run,ride a bike and no bread
   ( so actually no fast food )
3. Sorry mate, but doing cardio would have been enough as well.
   Getting a sixpack only means you burn the fat on your waist
   and ab training doesn't work for that. Everyone already have
   6-8 or even 10 packs, but it's covered in fat. Believe me,
   I'm much more experienced. Watch my youtube profile photo,
   it's not only because of ab training, but diet and
   strenghttraining more!
4. @jlvi13 sorry but you are wrong i do cardio and 8min abs 6
   days in week and i have 4 pack i start to see down part of
   abs ;] i think 3 more months and ill get a nice six pack ;]
5. this workout is good for burn fat?
6. These exercises are quite good, but training your abs daily
   isn't recommended. You'll not get a sixpack by doing these
   exercises. Go to my channel and watch some demonstration
   videos, exercise videos for own use and for tips on diet and
   exercising. You can ask me about diet and exercising by
   sending me a personal message! Subscribe to my channel if
   you like, I'll be making better quality videos later
   on! Watch the rest of these videos as well, only don't
   train the same muscles every day!
7. @br9reb i have just 2.5kg its help but just a litle bit i
   dont fell much diffrent i traning my legs 15 years so you
   know this traning its not even worm up ;p
8. @szczppl try to put some weights around your ankels ... that
   might help :-)
9. Dziekuje bardzo za info :) Biegac lubie, tylko jak jest
   ładnie na dworze, a nie śnieg.. wiec czekam na wiosne i
   zaczynam sie brac ostro do roboty.. chodź te cwiczenia
   codziennie i tak robie..;] na boczki by sie przyadalo
   jeszcze coś poćwiczyć ;]
10. @Agugusia7 hehe ja to robilem pare dni ale w ogole nie
    czulem ani bolu ani zakwasow a te cwiczenie mogl bym
    powtarzac pol dnia xD bez skutku za silne nogi mam chyba na
    to ale dla kobiet calkiem dobre cwiczenie proponuje ci
    bieganie :) najlepszy sposob a jak nie lubisz biegac
    (zaluj) to skakanka ;p trening musi trwac wiecej niz 35
    minut wtedy dopiero zaczyna sie spalac tkanka tluszczowa a
    po bieganiu organiz pracuje ci przez pare godzin i spala
    tluszcz po interwalach pracuje kilkanascie godz
11. Ćwicze dzis 4 dzien.. zakwasy powoli mijają, a ja czekam
    az obwod moich ud sie zmniejszy ;P
12. my legs are just like a goat :) and i want to grow them up
    shall i do this exercise everyday and it will be effective
    in making my legs more muscular?
13. If you do a lot of repetitions with bodyweight and do it
    every day, you'll get thinner legs, but if you do them with
    some weights, or do them slower with bodyweight you'll get
    more muscular.
14. Pretty good exercises, but the only bad thing about this
    video is that they say you have to train the same muscles
    every day. I would never do that! If you are looking for
    training videos for own use and demonstration videos of
    advanced skill, go to my channel and watch my videos! You
    can always ask me for advice about diet and exercising. Just
    send me a personal message and I'll be happy to help you
    out! Subscribe to me if you'd like to see more of my videos!
    Have a nice day!
15. will my legs get really musciler? or will it get thinner?
16. @Srha93 probably more of a toner then muscle builder since
    not much resistance is applied and yeah you can tone them
    with fat on lol but you may not get same results as someone
    who has less fat on them.. try loosing slight leg fat maybe?
17. Will this make your legs really muscley or toned? And is it
    possible to tone them if your legs have a bit of fat on
    them? Plz answer :)
18. este video si funciona, al rededor de 3 semanas para notar
    resultados =D
19. Does it matter what time of day I do this? I do all 5 of
    them (stretch, arms, legs, buns and abs) in the morning.
    It's going to hurt so bad tomorrow, but it's such a good
    hurt. ha ha.
20. @xboxnitrogen yes you have to do it every 24 hours, as he
    mentions in another video ^^
21. do 8 minute stretch first - then do 8minute arms, legs, buns
    and abs in that order. 8x5 = 40 mins a day everyday. And
    cut out junk food eat square meals. And you will look and
    feel amazing very quickly indeed!
22. hey man u sayin u doin everyday abs and leggs and arms ???
    is it good workout to do everyday just 8x3 mintues ???
    thanks lad
23. hey how many times we do this do we do it everyday once ????
    thanks ;D
24. this one is my wamm up, than i do the 8 min abs and finish
    with the 8 min buns, perfect!
25. these ones are very easy :D